What is zma?

The zma supplement is a plant-based product that is made up of zinc, magnesium, and vitamin B6. These three ingredients are thought to work together to help improve energy levels, strengthen the immune system, and improve moods. Zma is most commonly taken as a dietary supplement by athletes and people who are trying to improve […]

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THE UPSIDE TO HOSPICE CARE LOS ANGELES

Physicians in primary care and specialties are reluctant to discuss practical options as the illness advances, and the affected person’s situation becomes more terminal. And non-malignant illness (e.g., congestive coronary heart failure, chronic obstructive pulmonary disease, or dementia) can have a very unpredictable and variable course. We all working in a hospice program have taken […]

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